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<div id='theme'>主题：炒饭</div><div class="menu" id="cookname">超级好吃的酱油火腿蛋炒饭</div><div class="menu" id="cookstory">剩饭不想浪费，那么来个酱油蛋炒饭吧，酱香浓郁，简单快手颗粒分明，营养又美味，好吃到哭……厨房小白也能轻松搞定～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/5/b/400_3591ca6fa13cc8e24409a599ac5ad38b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">大米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">两个</div></div><div><div class="majorTitle">火腿</div><div class="majornote">2根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">米饭中加入加入一勺食用油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_21d548e80cfe41fecc2178951d4ff2e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/800_21d548e80cfe41fecc2178951d4ff2e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/140_39f0af1830e9b464fc3141779b2ae9b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/800_39f0af1830e9b464fc3141779b2ae9b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半勺老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/140_a85cca48efe06f2371fad381f7b5ab3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/800_a85cca48efe06f2371fad381f7b5ab3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/b/140_4bfa40b16552a291d926c33a9935fcdb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/b/800_4bfa40b16552a291d926c33a9935fcdb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/0/140_bf6eb3596351ff9a2e6cedf433744550.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/0/800_bf6eb3596351ff9a2e6cedf433744550.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/8/140_7a04a95ca33f4b7f69f0654b3e909d78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/8/800_7a04a95ca33f4b7f69f0654b3e909d78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火腿切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/140_b680ed699dd22af0321fa66b22459040.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/800_b680ed699dd22af0321fa66b22459040.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/c/140_d0b8eee9f14858b4a791eb9bd194929c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/c/800_d0b8eee9f14858b4a791eb9bd194929c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油香煎鸡蛋，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e552457b774c7f99af8720ce87e31f20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/800_e552457b774c7f99af8720ce87e31f20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎熟火腿片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_fa5f3a9182a83c8604452c4529eb19a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/800_fa5f3a9182a83c8604452c4529eb19a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒青椒粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/140_8527117807276db35a27b40dfa795e67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/800_8527117807276db35a27b40dfa795e67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中刷油，倒入米饭，翻炒3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_95651cec6d4908127de21f78d956d84b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_95651cec6d4908127de21f78d956d84b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡蛋和火腿，继续翻炒2分钟，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/140_d7ebe4854de962cbda65c1def531c33f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/800_d7ebe4854de962cbda65c1def531c33f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青椒粒继续翻炒几下即可出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/1/140_4f6d1ca0afc4481cb9a5b1e8a554fce1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/1/800_4f6d1ca0afc4481cb9a5b1e8a554fce1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粒粒分明，真的太好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/d/140_7caaf25c85e16bb24168f3456b58c8cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/d/800_7caaf25c85e16bb24168f3456b58c8cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">扬州炒饭</div><div class="menu" id="cookstory">相传隋朝越国公杨素爱吃的碎金饭，即蛋炒饭。隋炀帝巡视江都（今扬州）时，随之也将蛋炒饭传入扬州，后经历代厨艺高手逐步创新，即发展成风味独特,小有名气的主食之一。其配料丰富、色泽漂亮、米粒分明、入口清香、回味悠长。</div><div class="menu" id="tips">"贴士："1、 米饭一定要在晾凉后再炒。
2、 胡萝卜、玉米、青豆短时间不容易炒熟，所以要先焯一下水。
3、 鸡蛋不要炒得太过，而且边炒要边滑成小块。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/8/7/400_d81b0c6b57c9b8acdd1d898b006bf4c7.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">泰国香米</div><div class="majornote">300克</div></div><div><div class="majorTitle">青豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香肠</div><div class="majornote">适量</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。泰国香米300克、胡萝卜丁适量、青豆适量、玉米粒适量、黄瓜适量、鸡蛋两个、香肠适量、虾仁适量、香葱适量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/140_639e3de4cb32e745c5ef03be9332e314.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/800_639e3de4cb32e745c5ef03be9332e314.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香米淘洗干净，然后放到电饭煲中，加适量的清水开始煮饭，饭煮好后，晾凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/140_7c09a95ea65e496046e3f7cd8feb8286.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/800_7c09a95ea65e496046e3f7cd8feb8286.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜切丁、香肠切丁、鸡蛋打散、香葱切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/140_713f80247c75b7412201943a8bbdf6b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/800_713f80247c75b7412201943a8bbdf6b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁中加半只蛋清、一小勺淀粉抓均后腌制10分钟备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/140_35878dc463942c828292c93938b21dd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/800_35878dc463942c828292c93938b21dd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加适量清水，水烧开后加将玉米、青豆、胡萝卜倒入锅中焯水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/2/140_cbd68af2ffb6887c6c1d468019c40732.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/2/800_cbd68af2ffb6887c6c1d468019c40732.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少许油，油热后倒入虾仁滑炒。虾仁变白成熟即可盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/4/140_87e3b4cb7b9a558d16a55eb60da5c994.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/4/800_87e3b4cb7b9a558d16a55eb60da5c994.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少许油，油热后将玉米、青豆、胡萝卜、黄瓜、香肠倒入锅中，加入少许盐煸炒匀后盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/140_3dc585c2b60fa3edfae3813bcd4c8d3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/800_3dc585c2b60fa3edfae3813bcd4c8d3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少许油，油热之后倒入蛋液，边炒边将鸡蛋打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/140_ffd38b574bda7bc9d02a67b6a21d34e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/800_ffd38b574bda7bc9d02a67b6a21d34e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将米饭倒入锅中翻炒匀均。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/140_98d7bd42f22cdbeafe05b03299a72311.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/800_98d7bd42f22cdbeafe05b03299a72311.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将各种蔬菜倒入锅中翻炒匀均。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/7/140_53e850ea525350645aa08e54245c47c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/7/800_53e850ea525350645aa08e54245c47c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将虾仁倒入锅中，然后滴少许香油翻炒匀均后即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/140_2471447494be686a021ae46be5d87886.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/800_2471447494be686a021ae46be5d87886.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱油炒饭</div><div class="menu" id="cookstory">学会做这道酱油炒饭，你家剩饭再也不怕吃不完剩下浪费了！#吃在中国##吃在杭州#总有那么几款美食是妈妈的味道，而我心目中酱油炒饭就是其中的一道，记得小时候放完学回家，喊着闹着肚子饿，于是妈妈就是给我炒一碗酱油炒饭，看着我一口一口吃完，妈妈总会很欣慰的笑了！中秋节没有回家和妈妈一起过节，因此也就更馋妈妈做的美食了，看着锅里的剩饭，心里更是有了主意——酱油炒饭！</div><div class="menu" id="tips">"贴士："1、做炒饭最好选择隔夜饭，它含水量比较少，而且没什么黏性，很容易炒出松散弹牙的口感；
2、有五花肉或者猪油，味道更香更香，色泽更油亮；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/3/9/400_43ea83918e1733e011201b39f52f42b9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">剩米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将鸡蛋磕入碗中，用筷子搅散！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/140_86f7c1d8d718bd8798fbbecb9da0ee21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/800_86f7c1d8d718bd8798fbbecb9da0ee21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入剩米饭，搅拌均匀，使每粒米饭包裹到蛋液；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/e/140_361d8903985539c882a3d27cdc1f9f4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/e/800_361d8903985539c882a3d27cdc1f9f4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香葱、大蒜切碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/140_3f6c08d33b94a9abc56a19d041509b69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/800_3f6c08d33b94a9abc56a19d041509b69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调配料汁，碗中倒入1勺生抽、半勺老抽、1勺蚝油搅拌均匀备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/140_2b5e50c4e20b0ecc3ac87d80f6eda179.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/800_2b5e50c4e20b0ecc3ac87d80f6eda179.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，倒入蒜末、葱白，煸炒至蒜末边缘微黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/140_602855e8c8b3a12dcf5a969143b1437e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/800_602855e8c8b3a12dcf5a969143b1437e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋米饭翻炒至蛋液凝固；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/140_7ce6c0397c589167f7ab6b9cce74a46c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/800_7ce6c0397c589167f7ab6b9cce74a46c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀倒入料汁，翻炒均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/140_23817ffb6b6b3d41cf09f9fb526e628a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/800_23817ffb6b6b3d41cf09f9fb526e628a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒入白糖提鲜，翻拌均匀，再撒上葱花出锅即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/c/140_61e36f03c96e0b3d309832d67f1d785c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/c/800_61e36f03c96e0b3d309832d67f1d785c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蛋炒饭</div><div class="menu" id="cookstory">蛋炒饭，一道我家出镜率比较高的炒饭。深受阅宝和乐乐小朋友的喜爱！^ _ ^</div><div class="menu" id="tips">"贴士："炒米饭的时候火不要太大哦，用中火比较合适！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/c/d/400_5ccc7f41e3766ce1d12c2f842d86687d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">隔夜剩饭</div><div class="majornote">1大碗</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">小葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">分别将胡萝卜、火腿肠、小葱切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/140_ffb2a462846acf1169028931bad630f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/9/800_ffb2a462846acf1169028931bad630f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将2个鸡蛋打入碗中用筷子快速打成蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f9f7d623de2423bfe25b09ed8d7c406f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/800_f9f7d623de2423bfe25b09ed8d7c406f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒油，倒入鸡蛋，煎至金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/5/140_2b39fa32fc7fe81bb8078ece5200c435.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/5/800_2b39fa32fc7fe81bb8078ece5200c435.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次加入切好的胡萝卜、火腿肠丁，翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7a1abb880f245de44a32461c37eb427a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/800_7a1abb880f245de44a32461c37eb427a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入隔夜剩米饭，用锅铲压一下，使大米团颗粒分明。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/e/140_3d556365f625b37445e826942ce9044e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/e/800_3d556365f625b37445e826942ce9044e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐、酱油，翻炒2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/140_c6023d3b69d1dcf538b617856f8ee730.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/800_c6023d3b69d1dcf538b617856f8ee730.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，加入葱花翻炒一下，就可以出锅啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_22dcbe1c81acd60d63b9a361b812c91a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_22dcbe1c81acd60d63b9a361b812c91a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味蛋炒饭，不错吧！^ _ ^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/140_d5cd35fd19f3f687ee3a6b41afc21c07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/800_d5cd35fd19f3f687ee3a6b41afc21c07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哥俩吃的很开心！^ _ ^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/140_1674ac0453917745223117b8c2ee821b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/800_1674ac0453917745223117b8c2ee821b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱油腊肠炒饭</div><div class="menu" id="cookstory">前几天买了一包腊肠，收到后结果是辣的，宝贝不能吃，今天他不在家，自己独食，做了这道炒饭，好吃到飞起来～</div><div class="menu" id="tips">"贴士："这道炒饭没有过多调味，酱油与腊肠都含盐，所以我没放盐，也可以根据个人口味调味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/5/4/400_15b97ab9ab01543d2fb1e1b78c4f2c64.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">半根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，量根据个人胃口增减。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/140_6fc363649f25cd00a8686d6859de00db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/800_6fc363649f25cd00a8686d6859de00db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜洗干净，切丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/140_7e435b7b01257d631e8882f59cc083b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/800_7e435b7b01257d631e8882f59cc083b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/140_38d8e9ba535d4cd35f46a14bbd81a0c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/800_38d8e9ba535d4cd35f46a14bbd81a0c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩米饭加入两小勺生抽，拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/140_f181dc1b8782b5f461629f299d709607.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/800_f181dc1b8782b5f461629f299d709607.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，倒入打散的鸡蛋液，小火煎，再铲碎，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/140_94a6f601daa98aa57e17d5028ca478ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/d/800_94a6f601daa98aa57e17d5028ca478ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起油锅，加入切好的腊肠煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/140_14c1ef43e28edde7de51acde439052e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/800_14c1ef43e28edde7de51acde439052e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入酱油米饭，小火翻炒至米饭粒粒分明。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_97933a7ed5883654d2e8e7eed9bc4478.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/800_97933a7ed5883654d2e8e7eed9bc4478.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切好的黄瓜丁，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/140_29ce93d4d7dc1f007c3fec45dfcdc3dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/800_29ce93d4d7dc1f007c3fec45dfcdc3dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入煎好的鸡蛋，小火翻炒均匀，炒至米饭颗颗饱满即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/b/140_2ab5179b0590aca9f36c180edee0e57b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/b/800_2ab5179b0590aca9f36c180edee0e57b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/140_264c48ba520e6ae0eec95d33d8a2cde7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/800_264c48ba520e6ae0eec95d33d8a2cde7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃极了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/0/140_932142a2b51fe76ca440670f8375ded0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/0/800_932142a2b51fe76ca440670f8375ded0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩米饭华丽变身。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_70ea00b6b5b54d314cef3b61fdc1d107.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/800_70ea00b6b5b54d314cef3b61fdc1d107.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香菇炒饭</div><div class="menu" id="cookstory">又是一碗剩米饭的华丽变色，无需鸡精也自带鲜味的炒饭~</div><div class="menu" id="tips">"贴士："冷藏过夜的米饭，炒出来更加好吃，粒粒分明</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/7/d/400_a7c6385cb1bf59603660ba9b3e8816cd.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">新鲜香菇</div><div class="majornote">4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/140_301e49973df36b918ce632b3659a4354.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/800_301e49973df36b918ce632b3659a4354.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇洗净去蒂，切成小粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/140_3f3d362e7bf43bceb681f333b9668db2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/800_3f3d362e7bf43bceb681f333b9668db2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香葱切葱花，葱白葱绿分开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/140_9347355ae637bb4f14ba15595ca47ade.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/800_9347355ae637bb4f14ba15595ca47ade.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，加入葱白炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/140_1842fcabd64302a0f87167393cfa0054.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/800_1842fcabd64302a0f87167393cfa0054.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香菇翻炒至断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/140_5729a2d9816840a1920fc2e97cc14bcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/800_5729a2d9816840a1920fc2e97cc14bcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入米饭，用锅铲边压边翻炒，迅速将米饭炒散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/8/140_c38305b743a1c24c3264f50918cc6128.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/8/800_c38305b743a1c24c3264f50918cc6128.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油和适量盐，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/9/140_25e2057c8dc15158cc8e4bf94f09c319.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/9/800_25e2057c8dc15158cc8e4bf94f09c319.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，撒上葱绿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/6/140_29e4aa5739e8b670529a24e235503f06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/6/800_29e4aa5739e8b670529a24e235503f06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f3c895e9e81f8605aaeae9952fd4895a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/800_f3c895e9e81f8605aaeae9952fd4895a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/140_8689fa50f7c4faaf667ef7349f68cafe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/800_8689fa50f7c4faaf667ef7349f68cafe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_28ec88674857643fe55976f7fa426d5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/800_28ec88674857643fe55976f7fa426d5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">独家|黄金菠萝炒饭</div><div class="menu" id="cookstory">这是一款咖喱炒饭，色香味俱全，金灿灿的。菠萝含有一种叫“菠萝朊酶”的物质，有溶解阻塞于组织中的纤维蛋白和血凝块的作用，能改善局部的血液循环，消除炎症和水肿。菠萝果肉含有丰富的营养成分，黄瓜减脂肪，这两者搭配很合适。专家都说菠萝和鸡蛋牛奶、萝卜不能同时吃，科普一下，菠萝与鸡蛋牛奶确实是不可以的，菠萝和胡萝卜能用来一起榨汁，可以放心可同食的，只是不建议，因为菠萝维生素C含量丰富，而胡萝卜的β胡萝卜素能破坏Vc的吸收，食材单加了少许胡萝卜作调色点睛，当然亲们也可以换成其他食材。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/0/e/400_40157ff97e81a42db62d52596b1cab2e.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">菠萝</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">30g</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">70g</div></div><div><div class="majorTitle">手工腊肠</div><div class="majornote">半根</div></div><div><div class="majorTitle">培根</div><div class="majornote">100g</div></div><div><div class="majorTitle">咖喱</div><div class="majornote">适量</div></div><div><div class="majorTitle">干虾皮</div><div class="majornote">20g</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主材料部分集合。
米饭煮的时候加入少许椰浆，
煮出的米饭很香。
黄瓜胡萝卜已切丁，培根待切。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/140_313e040e69c81670ac212fdaf2f4b38c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/800_313e040e69c81670ac212fdaf2f4b38c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">补充说明，菠萝提前挖出果肉，
果肉浸泡过盐水捞出后再切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_4607795fd95915cc32f8a76ae5e77e2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/800_4607795fd95915cc32f8a76ae5e77e2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入橄榄油，
倒入切好的培根腊肠炒香，
倒入胡萝卜一起翻炒，
倒少许料酒拌炒，用的料酒是黄酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/140_e60d62da1a37524186a69487655c3936.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/800_e60d62da1a37524186a69487655c3936.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入米饭翻拌炒，火改中小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/f/140_269a98233485068a84af3e11e36ae14f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/f/800_269a98233485068a84af3e11e36ae14f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入少许糖盐，如口味清淡盐可不放，
因为咖喱有调味也够了。
放入咖喱块使咖喱变软，一边拌炒，
同时可倒入少许料酒翻炒，
可以防粘锅还可以使饭变香浓，
咖喱与米饭完全融合变金灿灿，
倒入黄瓜翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/140_ab5d898f32c1b24ee8b9a7409b7d897e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/800_ab5d898f32c1b24ee8b9a7409b7d897e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入干虾皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/d/140_5334f9e55665ff19d1c2601bdbca06cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/d/800_5334f9e55665ff19d1c2601bdbca06cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入菠萝果肉，翻炒几下拌匀，
关火，菠萝炒饭就炒好准备出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/140_6c903f427b3ed42bcf3fe87a9f763963.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/800_6c903f427b3ed42bcf3fe87a9f763963.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用挖空菠萝肉的菠萝碗盛菠萝饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/140_f4c80165a4e7f38c602acf190f7bc6be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/800_f4c80165a4e7f38c602acf190f7bc6be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美哒。
咖喱炒饭菠萝炒饭，做法各样，
无论是哪样，炒饭最爱是咖喱系。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/e/140_b41b8336979a7bf74319feaca0db388e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/e/800_b41b8336979a7bf74319feaca0db388e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金灿灿的，
切记，菠萝炒饭不能加蛋哦，
这是咖喱系，没有加蛋哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/140_7d1d8eac8b49f5e1e07916d72be04e2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/800_7d1d8eac8b49f5e1e07916d72be04e2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用材料表之外的胡萝卜和黄瓜，
作个装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/5/140_42b0fec356730dee69bd6b7f2d790b45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/5/800_42b0fec356730dee69bd6b7f2d790b45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">即可食。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/1/140_1fa0c6bb933dece51668aadf3a3a4391.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/1/800_1fa0c6bb933dece51668aadf3a3a4391.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/140_2ddf4dc2e83982b11977b17d5ca464f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/800_2ddf4dc2e83982b11977b17d5ca464f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咖喱培根炒饭</div><div class="menu" id="cookstory">因为家里还有一点儿培根，想做炒饭了，所以昨天特地买了咖喱粉，买了点儿蔬菜，做了咖喱培根炒饭~</div><div class="menu" id="tips">"贴士："可根据自己的喜好加入任意蔬菜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/3/400_459f794ecb92d073522b3c0e4c303cc3.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">培根</div><div class="majornote">2片</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">青椒</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">焖好一锅的米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/140_b32d45ac307c9d83cf9ad99d4164c95f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/800_b32d45ac307c9d83cf9ad99d4164c95f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熟鸡蛋切成块儿，培根切片，青椒、胡萝卜切丁，洋葱切条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/140_189a19698fe8df3c578b531dbb8ade88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/800_189a19698fe8df3c578b531dbb8ade88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入玉米油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/140_0a09c442294c8476bd06056469cb428a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/800_0a09c442294c8476bd06056469cb428a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱和胡萝卜丁翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/7/140_bfd0a87bc21e521688d77b56560f59b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/7/800_bfd0a87bc21e521688d77b56560f59b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入培根。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/140_d996658815035b00ffbf7af308def326.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/800_d996658815035b00ffbf7af308def326.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">培根慢慢的变焦黄后，放入青椒丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/5/140_04109fc7bb92e49184f9ba0d8295fe45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/5/800_04109fc7bb92e49184f9ba0d8295fe45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/0/140_e76709099372144146fb50b8c08e17e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/0/800_e76709099372144146fb50b8c08e17e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后加入咖喱粉和少许盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/1/140_fcea1b032acfadccbf3df568a4088111.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/1/800_fcea1b032acfadccbf3df568a4088111.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火后，翻炒均匀，撒入熟鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/d/140_f31ad148e65212e58b2f48c93f55f36d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/d/800_f31ad148e65212e58b2f48c93f55f36d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/140_dc18fdfca98d4db8f0ea04f15bdd116b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/800_dc18fdfca98d4db8f0ea04f15bdd116b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒少许的黑胡椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/b/140_8d93d83571488d524594f1666914deab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/b/800_8d93d83571488d524594f1666914deab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">O(∩_∩)O哈哈~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/140_67da99c7dcfeb26b66a8453784baf309.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/800_67da99c7dcfeb26b66a8453784baf309.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/140_b883b0e61eabc089ccde19d31c5bd542.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/800_b883b0e61eabc089ccde19d31c5bd542.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香菇油饭｜日食记</div><div class="menu" id="cookstory">小时候不肯吃饭的话，阿婆会把热米饭拌上酱油，有时也会加一点点猪油，拌匀以后能吃上好几碗。不管后来吃过多少精美的菜，油饭仍是无可取代的味道。问了下工作室的小伙伴们，有很多居然没听过这样的吃法。马上做起来！酱油如果直接拌饭会有一点生涩感，跟饭一起炒过更好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/d/9/400_dd810ef9b7ab2c94c1b469d85ce92c09.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">冷饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">1盘</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料：冷饭、干香菇、虾皮、生抽、老抽、料酒、糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/140_0d9836f1085a5d078391df9fcd2678ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/0d9836f1085a5d078391df9fcd2678ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇温水泡软切丁。泡香菇的水取半碗，加两勺生抽、一勺老抽、少许料酒、少许糖，调成酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/140_98be9dcc3d775fc2536ae5a42c483e33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/98be9dcc3d775fc2536ae5a42c483e33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油锅炒香菇丁和虾皮，爆香后倒酱汁，调中小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/140_c12d04c4d5a2adb61f7391dbbb72e94f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/c12d04c4d5a2adb61f7391dbbb72e94f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冷饭，拌拌拌！关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/140_d56007d1dc190964aa9b855f2920bc50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/d56007d1dc190964aa9b855f2920bc50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出一碗，可撒葱。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/140_221385e8b0e0d861435fe17b6c74efc6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/221385e8b0e0d861435fe17b6c74efc6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄金虾仁炒饭</div><div class="menu" id="cookstory">小时候我就爱吃外婆炒的蛋炒饭，而且指定用菜籽油炒~每次去外婆家外婆都会准备好两个土鸡蛋给我炒蛋炒饭吃，炒的满屋菜籽油的香味简直太满足了~感谢豆果和金龙鱼给我外婆乡小榨菜籽油的试用，让我能够重新吃到外婆的味道，味道丝毫不差哦~外婆乡小榨菜籽油，把天然带给我们~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/f/6/400_3f8765122b61eedd7de9223ddbead226.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">两个</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">一根</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">十个</div></div><div><div class="majorTitle">葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">外婆乡小榨菜籽油</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">两茶勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虾仁提前焯好剥壳，火腿肠切丁，葱也切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/1/140_c54c5e7b45f11e48f5be550e5db12741.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/1/800_c54c5e7b45f11e48f5be550e5db12741.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋黄打散，可混入少许蛋清</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/b/140_19f308d409499a054cc978f01888cbbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/b/800_19f308d409499a054cc978f01888cbbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入米饭搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/140_ef080b3bfbaeb727ac9bc2581341d022.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/800_ef080b3bfbaeb727ac9bc2581341d022.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">主角来啦~往锅内倒入适量外婆乡小榨菜籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a3356466346022f037dc1faffcac15b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/800_a3356466346022f037dc1faffcac15b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入火腿肠丁翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/140_35f8c894b2680fdb6823ade4504636d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/800_35f8c894b2680fdb6823ade4504636d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入米饭炒至粒粒分明</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/8/140_f0146766b1655dfa0d2ef72b84ace228.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/8/800_f0146766b1655dfa0d2ef72b84ace228.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入虾仁翻炒，加入适量盐和黑胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/140_16806a5aaed8f6b164d343f2aa255aa4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/800_16806a5aaed8f6b164d343f2aa255aa4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/140_76b8b135fafe074e0d196b1bdb733a98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/800_76b8b135fafe074e0d196b1bdb733a98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">火腿肠鸡蛋炒饭</div><div class="menu" id="cookstory">解决剩饭最好的方法就是炒饭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/3/a/400_432286b254a5127857d1906214d9733a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">火腿肠</div><div class="majornote">一根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">米饭</div><div class="majornote">一份</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所有材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/140_2bf9c3d7187f2df5087fe9775d50585f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/800_2bf9c3d7187f2df5087fe9775d50585f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火腿肠切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/140_ada51e9af7080d874c063d3e6d4163aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/800_ada51e9af7080d874c063d3e6d4163aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/140_f2abc74be55e29e7aa2e99b9a2b5d0be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/800_f2abc74be55e29e7aa2e99b9a2b5d0be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/140_7f1327ac7a9b059e3896db4a1f9444c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/800_7f1327ac7a9b059e3896db4a1f9444c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡蛋炒至凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/140_019b6aeceb3863d4f1dd6359a653f7c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/800_019b6aeceb3863d4f1dd6359a653f7c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入火腿肠丁翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/140_8f33443ef1bf7da71140ceca568bc551.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/800_8f33443ef1bf7da71140ceca568bc551.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入米饭炒散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4cdc16b7b45efb2763b9190d5143a166.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4cdc16b7b45efb2763b9190d5143a166.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/140_83439e69d65129ffdfeb4921e2b743ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/800_83439e69d65129ffdfeb4921e2b743ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/b/140_d63a7ad559af9d5860d5a26b82fa4bab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/b/800_d63a7ad559af9d5860d5a26b82fa4bab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/140_a091aa4f57e566b13f961d2fef8d57a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/800_a091aa4f57e566b13f961d2fef8d57a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海鲜炒饭</div><div class="menu" id="cookstory">今天清了一下冰箱，把冰箱里剩的食材和剩米饭，炒个我家小孩喜欢吃的海鲜炒饭。</div><div class="menu" id="tips">"贴士："米饭要冷得炒了才好吃。新鲜的海鲜就不用焯水了会更鲜，我这个放冰箱有一段时间了，所以焯一下水。家里有培根和腊肠可以放一点更好吃。橄榄菜炒饭特别香的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/a/400_012b82fdebde4cf1b0ce929e135f21da.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">隔夜米饭</div><div class="majornote">2小碗</div></div><div><div class="majorTitle">鱿鱼</div><div class="majornote">一只100g</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">100g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">35g</div></div><div><div class="majorTitle">青豆</div><div class="majornote">50克</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">黑胡椒碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">橄榄菜</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/a/140_132541652f470abcfb65cf50ad72faba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/a/800_132541652f470abcfb65cf50ad72faba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入清水放两片生姜，水开倒入少许的料酒，把鱿鱼焯一下水，捞出沥干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/140_3c4288e5d2a09c90b60471a69994d71d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/800_3c4288e5d2a09c90b60471a69994d71d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁也焯水捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/6/140_15555a56c68fc899c33a7ecfc40eb016.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/6/800_15555a56c68fc899c33a7ecfc40eb016.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱和红椒切丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/140_1fb6a564fe9fa9840378abe67c1946cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/800_1fb6a564fe9fa9840378abe67c1946cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油倒入洋葱丁和豆米
翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/4/140_7e0aad16a936a3ae46d2237eb1fba5e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/4/800_7e0aad16a936a3ae46d2237eb1fba5e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入红椒丁和鱿鱼虾仁翻炒一下，倒入少许的料酒去腥，撒少许白糖提下鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/2/140_db54bb1b7e709a740228984bfa472182.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/2/800_db54bb1b7e709a740228984bfa472182.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量的生抽和少许的老抽翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/e/140_886fef1702eabc8e4b864107864040be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/e/800_886fef1702eabc8e4b864107864040be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入米饭炒散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/c/140_20dcae4988d748f1de1de78216659d7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/c/800_20dcae4988d748f1de1de78216659d7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭炒散了都上了颜色了，放1勺橄榄菜下去炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/9/140_23f47da4f1f619c49aa918e9285fcdc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/9/800_23f47da4f1f619c49aa918e9285fcdc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入适量的黑胡椒碎即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/140_dc69403563e3a4d95f30717a7eab7934.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/800_dc69403563e3a4d95f30717a7eab7934.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/140_50390511fc1ebc065c74bc089727e4c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/800_50390511fc1ebc065c74bc089727e4c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">儿童节开心炒饭</div><div class="menu" id="cookstory">今天就是六一儿童节了，总想着给宝宝做一道特别的饭菜，所以就有了这个儿童节开心炒饭。太阳照着绿的树，红的花，天上云朵飘飘，好美的画面。有营养又好吃还好看的炒饭，大人小孩都喜欢，祝大朋友小朋友六一儿童节快乐！</div><div class="menu" id="tips">"贴士："食材可以适当的根据自己的口味调换，比如说云朵可以用芝士片，绿色的西兰花可以换成菠菜等等。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/3/400_d2fd7b6d52cc76bf8ca34e25f2d79513.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1小段</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">2小朵</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">半根</div></div><div><div class="majorTitle">牛板筋</div><div class="majornote">1小包</div></div><div><div class="majorTitle">小葱</div><div class="majornote">半根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材大聚会，准备好所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/d/140_d057a4ec8e21711904483b4888f6ea1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/d/d057a4ec8e21711904483b4888f6ea1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西兰花切末；用一小部分蛋液摊成鸡蛋饼，剪出云朵形状，剩下的蛋液炒熟备用；胡萝卜一部分切片，用模具刻出太阳和花朵，一部分切碎备用；火腿肠小葱切碎备用；牛板筋剪出树干形状；黄瓜切出花枝花叶形状；如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a30edc6c3737c2ff3451e78cdc349eef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/a30edc6c3737c2ff3451e78cdc349eef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内放油烧热倒入西兰花翻炒2-3分钟，倒入米饭继续翻炒，快熟的时候放盐盛出备用，绿色的炒饭做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c35909d07bef378bad48fcd9e30e23e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/c35909d07bef378bad48fcd9e30e23e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内放油烧热爆香小葱，依次放入胡萝卜和火腿肠翻炒，然后放入之前炒好的鸡蛋，放盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/9/140_ac9d621eb6099ac78d514e5c3c770d69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/9/ac9d621eb6099ac78d514e5c3c770d69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把上一步炒好的绿色米饭留一部分出来，剩下的倒入锅内一起炒1分钟，彩色炒饭做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/140_0204b361a73430c286dcd464a2bdcf75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/0204b361a73430c286dcd464a2bdcf75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用留出来的绿色炒饭做大树，彩色炒饭做土地，如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/140_35f36663407ebbbd726e094c2a08de97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/35f36663407ebbbd726e094c2a08de97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别摆好太阳，云朵和小花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/140_cbfd94d5b02c0537f2ccf385691ae378.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/cbfd94d5b02c0537f2ccf385691ae378.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">儿童节开心炒饭做好了，这么漂亮，都舍不得吃啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/140_3a8dd021efd3868ce2ae0dec2c9d0f2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/3a8dd021efd3868ce2ae0dec2c9d0f2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韩国辣白菜炒饭 看韩剧必备宵夜 简单快手</div><div class="menu" id="cookstory">肚子咕噜噜看韩剧的时候有没有被它馋到其实超级超级简单做起来吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/2/7/400_e2777e227f8afd51dcd3ebefe688bcd7.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">辣白菜</div><div class="majornote">200g</div></div><div><div class="majorTitle">米饭</div><div class="majornote">一大碗</div></div><div><div class="majorTitle">韩式辣酱</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">一点 可不加</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1-2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">辣白菜切条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/140_4a2da12d1db8f00d4c25eb967424677a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/800_4a2da12d1db8f00d4c25eb967424677a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中煸炒 也可以加点培根什么的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/140_88595f62638c78515251d32919609374.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/800_88595f62638c78515251d32919609374.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火加入米饭
倒入一些辣白菜汁
越多一点越好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/d/140_dcb796cbf852ab36e3566eca6dc8bf9d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/d/800_dcb796cbf852ab36e3566eca6dc8bf9d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒一会儿加入一勺韩式辣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/e/140_dabfab640ff27030b975a0d1e6f0701e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/e/800_dabfab640ff27030b975a0d1e6f0701e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐 鸡精 可以加一点点糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/140_80677cea69e6c09ebce8d0ce0d4eebac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/800_80677cea69e6c09ebce8d0ce0d4eebac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入一些芝麻 翻炒匀就可以装盘了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/140_f45f8376e28d79a2c96652ec28e40c6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/800_f45f8376e28d79a2c96652ec28e40c6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎一个半熟鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/140_eb87eab9e43e023dba2528ef6cb244f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/800_eb87eab9e43e023dba2528ef6cb244f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半熟蛋放在炒饭上面 撒一些黑芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/140_f41a16805dfb300f1cd21a4759023879.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/800_f41a16805dfb300f1cd21a4759023879.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候鸡蛋和炒饭拌匀 
我个人喜欢吃俩鸡蛋一起拌匀的 超级香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/140_2f47884f6c540e54bc105d7690bb4a16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/800_2f47884f6c540e54bc105d7690bb4a16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">午餐肉鸡蛋炒饭</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/b/400_ce98cc80def553114f83232736bdb70b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">午餐肉</div><div class="majornote">一小块</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">胡萝卜丶青瓜</div><div class="majornote">各适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">红烧汁</div><div class="majornote">半勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料。青红萝卜切成丝，午餐肉切成丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_ad3ca39f746f7b6b2b573fefc7728ae2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/800_ad3ca39f746f7b6b2b573fefc7728ae2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅放油把午餐肉稍微炒至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a29f242dce2af86b5709ea83b53425d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/800_a29f242dce2af86b5709ea83b53425d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下青瓜红萝卜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/2/140_80ab1248da50e62a26bb08761cac93c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/2/800_80ab1248da50e62a26bb08761cac93c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打入一个鸡蛋，炒拌均匀，让所有材料都蘸上蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_9594957c13d67400d093c7d549f41dae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/800_9594957c13d67400d093c7d549f41dae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/140_05b2d1a5edd5a6ec5da12c9b6eeaad1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/800_05b2d1a5edd5a6ec5da12c9b6eeaad1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒拌均匀，炒拌均匀，直到熟透。加入红烧汁生抽盐调味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/8/140_adc0bce778486290cacde7a753c7b3b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/8/800_adc0bce778486290cacde7a753c7b3b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bc00eb24ed51c2529a6c5919b046014d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bc00eb24ed51c2529a6c5919b046014d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">菠萝饭</div><div class="menu" id="cookstory">菠萝饭以前在餐厅里吃的是用糯米蒸的，那种我个人吃不习惯，我还是喜欢炒的些，快过母亲节了，平时在家都是妈妈给我们做饭吧，我们也可以给妈妈做饭的，就算是简单的炒饭妈妈也会很开心的。</div><div class="menu" id="tips">"贴士："1.切开菠萝时要保留菠萝头
2.菠萝最好是泡下淡盐水以防过敏</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/c/400_f9c66be43ce60f80b421339307d9960c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">菠萝皮</div><div class="majornote">半个</div></div><div><div class="majorTitle">菠萝果肉</div><div class="majornote">小半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根小的</div></div><div><div class="majorTitle">甜豆</div><div class="majornote">20克</div></div><div><div class="majorTitle">熟米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">植物油</div><div class="majornote">20克</div></div><div><div class="majorTitle">烤肠</div><div class="majornote">两根(小的)</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，菠萝买个不去皮的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/7/140_38dcd26c148ef4084f73f8adc222ab57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/7/800_38dcd26c148ef4084f73f8adc222ab57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把胡萝卜洗净切小片，烤肠切小片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/140_1c7ad29fcc8e5ece263a22bb2ee4e8eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/800_1c7ad29fcc8e5ece263a22bb2ee4e8eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菠萝切开一半，留着完整的菠萝头一边用刀划开再用勺子取出果肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/1/140_052f97d16bfe4f84269cd994de9c95b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/1/800_052f97d16bfe4f84269cd994de9c95b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把菠萝壳里放淡盐水泡一下，倒出水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/140_1c037ac1c125e02b7d6ed2bc9103a3d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/800_1c037ac1c125e02b7d6ed2bc9103a3d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出的果肉也用淡盐水泡下去除水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/140_cdf7b0c8a58650ac69c37bfb63e67153.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/800_cdf7b0c8a58650ac69c37bfb63e67153.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切去菠萝肉中间的硬芯，切成菠萝丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/140_20f5d385cc032c9c669d1ab8df90d2e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/800_20f5d385cc032c9c669d1ab8df90d2e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油炒鸡蛋和甜豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/140_21c6c076308c74d960c87019eae9f001.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/800_21c6c076308c74d960c87019eae9f001.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入胡萝卜，放入盐翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/140_cd6a4cbd9a7bba7abae6752940b6cc73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/800_cd6a4cbd9a7bba7abae6752940b6cc73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤肠片翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/140_8257aaced77181209ccefff34f57cdf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/800_8257aaced77181209ccefff34f57cdf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入米饭炒散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/140_27be456181b0ce6349201b1291d07d96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/800_27be456181b0ce6349201b1291d07d96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入黑胡椒翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a34a65fed64da06a31f6b7f62e1b7e5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/800_a34a65fed64da06a31f6b7f62e1b7e5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前一分钟放入菠萝丁炒几下出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_28ec1e41079aa89171088e20ab4f5373.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/800_28ec1e41079aa89171088e20ab4f5373.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入准备好的菠萝壳里，美美的菠萝饭就做好了，很简单吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/140_181e0aa23da8f2ca3e2c4270ba97acdc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/800_181e0aa23da8f2ca3e2c4270ba97acdc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细节图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/140_7fb3ebe225b5ce816a4e84e6e524811e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/800_7fb3ebe225b5ce816a4e84e6e524811e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/140_fd1093f2129ba618a8c2157ca7ca89b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/800_fd1093f2129ba618a8c2157ca7ca89b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/140_ab706b629e431ac6a0980e537058c578.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/800_ab706b629e431ac6a0980e537058c578.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香菇酱蛋炒饭</div><div class="menu" id="cookstory">蛋炒饭里加上几勺香菇酱同炒，有滋有味。蛋香、酱香，让人食欲大增。</div><div class="menu" id="tips">"贴士："米饭入锅前能用筷子打散最好，这样受热均匀，剩米饭一定要加热充分再吃，否则冰箱里的细菌会因加热不够而导致肠胃炎； 油不要太热时倒入鸡蛋液，用筷子快速打散，这样的鸡蛋块细小而均匀； 胡萝卜丁不易熟，所以要先下锅中翻炒到半熟； 香菇酱的多少随个人的口味来增加，因为香菇酱是咸的，所以盐要酌量加入。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/9/400_00c25810201239ccfb4c9c8a82bb5549.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">剩米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">两个</div></div><div><div class="majorTitle">小黄瓜</div><div class="majornote">一条</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/140_c43b0909c457e2a3b5875311fd32e2ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/800_c43b0909c457e2a3b5875311fd32e2ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将黄瓜、胡萝卜切小丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_beac846d92dee630834edd380dfec837.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/800_beac846d92dee630834edd380dfec837.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 炒锅中倒入适量植物油，待油温5成左右热时，将打散的鸡蛋液倒入锅中，用筷子快速划散成均匀的小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/8/140_d295f8442bbadba2c84c60258e5492d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/8/800_d295f8442bbadba2c84c60258e5492d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将胡萝卜丁倒入鸡蛋锅中，翻炒两分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/140_dda945076dba319510d6b05c580efb47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/800_dda945076dba319510d6b05c580efb47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将提前打散的米饭倒入锅中，继续翻炒几分钟，使米饭充分受热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/140_88e6303aa7c4484f3638437dd00cbfeb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/800_88e6303aa7c4484f3638437dd00cbfeb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入适量盐入锅，继续翻炒，均匀入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/4/140_5d9650ef8ed87bc009df2eba754d9d64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/4/800_5d9650ef8ed87bc009df2eba754d9d64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将仲景香菇酱舀入米饭锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/3/140_034f0d93760f353889610ba67f1302b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/3/800_034f0d93760f353889610ba67f1302b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合均匀后加入黄瓜丁，略微翻拌即可关火、出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/140_440f799f30b4ff2cda004a538f077b49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/800_440f799f30b4ff2cda004a538f077b49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/140_7e1c40b2de319f693e184016e2c25290.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/800_7e1c40b2de319f693e184016e2c25290.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/140_87dd422a2c39782fae56d3c1eebef3ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/800_87dd422a2c39782fae56d3c1eebef3ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋炒馒头</div><div class="menu" id="cookstory">美味可口的小吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/5/5/400_7596eeda37ed1c13514fb23dfde46455.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">馒头</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/140_db2c0891ee28a050af6becbb404d717e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/800_db2c0891ee28a050af6becbb404d717e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散、馒头切丁、葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/140_edaee06b47c19a0ce999f34f222835f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/800_edaee06b47c19a0ce999f34f222835f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/140_9d9bd26480c59e8d6dbd046fc03cda56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/800_9d9bd26480c59e8d6dbd046fc03cda56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入馒头翻炒1分钟后盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/9/140_a5dfc10f27a0c133cc7446e32e6865f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/9/800_a5dfc10f27a0c133cc7446e32e6865f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原锅倒入适量的食用油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/140_d399ef3489af6b310e0c8539f6bbef60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/800_d399ef3489af6b310e0c8539f6bbef60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/f/140_7e6ad300ab58ed4493a3506b06a8313f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/f/800_7e6ad300ab58ed4493a3506b06a8313f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至底部凝固时加入馒头，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/5/140_f539c64167ddd2e275ec8e0082cb6595.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/5/800_f539c64167ddd2e275ec8e0082cb6595.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐、香油、葱花翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1dd872f0932ca5b01a9b8433c63711eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/800_1dd872f0932ca5b01a9b8433c63711eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/b/140_2bd838a37d905088a9f05b0dbbbb207b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/b/800_2bd838a37d905088a9f05b0dbbbb207b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊味炒饭</div><div class="menu" id="cookstory">自制的腊味香肠切成小丁。翻炒在一碗杂粮米饭中。一颗颗米粒吸饱了腊肠的油脂，再搭配一些榨菜提味儿又解腻。一份简单炒饭也要花些心思，认真做饭只为家人好好吃饭…</div><div class="menu" id="tips">"贴士："有炒米饭打算的 在提前蒸米饭时要蒸得稍微硬一些。
在炒这款腊味炒饭的时候 腊肠一定要炒出油脂。
搭配榨菜是增香解腻 不可缺。
这款炒饭 有腊肠又有榨菜 所以不放盐。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/c/b/400_1639469601336.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">杂粮米饭</div><div class="majornote">1份</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">榨菜</div><div class="majornote">1包</div></div><div><div class="majorTitle">葱白</div><div class="majornote">1段</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">4根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">腊肠蒸熟 放凉后 切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ecbb361b888b33c38c57c7ad0727c6cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/ecbb361b888b33c38c57c7ad0727c6cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">榨菜 切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/c/140_a1d4b67b1356cfa4868f1f48403a6dec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/c/a1d4b67b1356cfa4868f1f48403a6dec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好一份昨日剩下的杂粮米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/140_badeb416a77966164d3f6c2c4c28ba58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/badeb416a77966164d3f6c2c4c28ba58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一段葱白 切成葱末 。新生的蒜苗剪下几根 清洗干净 切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f8cbeef08ab9004c51e0a5a50d40c3bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/f8cbeef08ab9004c51e0a5a50d40c3bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅 放油。下入葱末爆香。下腊肠丁 中火煸出腊肠的油脂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/140_ead2c552cd77a4cf581568eb39a81915.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/ead2c552cd77a4cf581568eb39a81915.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠出油 放入榨菜丁炒香。大火炒出榨菜的水气。米饭下锅翻炒均匀。米饭炒散 淋入1勺生抽提鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/4/140_aad762056b0c4b47f665db263bf44664.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/4/aad762056b0c4b47f665db263bf44664.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽炒匀 下入蒜苗碎。翻炒至蒜苗断生。关火盛入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_338422c9f04da4f8c3b8f8e595b477ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/338422c9f04da4f8c3b8f8e595b477ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上少许 拌饭紫菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/140_bc60275bc4fcc5f1091648b3fce62031.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/bc60275bc4fcc5f1091648b3fce62031.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/e/140_613ace1d0873c10939d31a0ddbb25b7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/e/613ace1d0873c10939d31a0ddbb25b7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">圣诞花环炒饭</div><div class="menu" id="cookstory">圣诞节了，简单的食材，简单的烹饪，稍微用一点心，就可以做出仪式感满满的圣诞美食噢，加入安佳芝士片，奶香浓郁，更美味，也更容易造型！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/a/400_e7b0b44460a1d4442defdc0fed85ad6a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">午餐肉或者火腿肠</div><div class="majornote">适量</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">1小朵</div></div><div><div class="majorTitle">安佳芝士片</div><div class="majornote">1片</div></div><div><div class="majorTitle">玉米</div><div class="majornote">50g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材及主要调味料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/140_cbc27a05223b5e1bd2dc9b1b1f74bf57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/800_cbc27a05223b5e1bd2dc9b1b1f74bf57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜先切片，用刻花器刻出10颗左右的小星星，再把边角料切成碎丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/4/140_c7e9b622cccb1ce1e84f35c215d3ac84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/4/800_c7e9b622cccb1ce1e84f35c215d3ac84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">午餐肉一小块，切成小丁，也可以用香肠代替。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/140_e9b82c4e3462e2061c4a57c389732c60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/800_e9b82c4e3462e2061c4a57c389732c60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒半个切成丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/e/140_b5c5ba1c8b61383aa2d10985255a33fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/e/800_b5c5ba1c8b61383aa2d10985255a33fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一碗剩米饭，打两个鸡蛋进去，用筷子搅拌均匀，让米饭均匀的裹上蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/1/140_97cba73ae01055a26b081e61c40ea091.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/1/800_97cba73ae01055a26b081e61c40ea091.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅放底油，倒入米饭，划散，翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/140_8ffa4fb0fc3a0a0540698db265ef4ea6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/800_8ffa4fb0fc3a0a0540698db265ef4ea6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭炒到蛋液凝固，米粒分明的状态后加入熟玉米粒，胡萝卜丁，午餐肉丁和青椒丁，翻炒均匀。最后放一片安佳芝士，奶香味便有了，也更容易造型！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/140_8f383deb5068b6672ed111a156bc9939.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/800_8f383deb5068b6672ed111a156bc9939.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西兰花掰小朵和胡萝卜下水焯一下，捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/140_245f135c5d344764f93b0d52081e620a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/800_245f135c5d344764f93b0d52081e620a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个盘子，中间扣一个小碗，戴手套把米饭围着碗边缘整理成一个环形，稍微按实一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/140_3b9eec99ea24283c2d6257607e7235c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/800_3b9eec99ea24283c2d6257607e7235c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把中间的碗取出，把小星星和西兰花装饰在炒饭花环上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/8/140_f2b499d7082595cc022798e19ec2a408.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/8/800_f2b499d7082595cc022798e19ec2a408.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下面来做一个蝴蝶结，黄瓜用刮皮刀薄薄刮下几片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_92eb8432a26a45c70241b595336ae2b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/800_92eb8432a26a45c70241b595336ae2b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图，用四条就可以完成，一条短的两端往中间折，再用同样方法折一条长的，再用一条做个飘带，最后用一条把上面做的绕在一起就可以了，如果不服帖，可以借助牙签固定。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/d/140_b82c35ffcde691bac1bf1109222bfd0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/d/800_b82c35ffcde691bac1bf1109222bfd0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蝴蝶结放在花环顶端就可以啦，漂亮的圣诞花环炒饭做好了，美味漂亮，浓郁的圣诞气氛来了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/140_aa3b938ae35554dc70a6f01e0a3ad5c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/800_aa3b938ae35554dc70a6f01e0a3ad5c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>